Everyone has a secret, good or bad, big or small. In the right portion, the real secret is needed. There are things that are indeed not known to colleagues or superiors, there are also things that are only worth knowing by the family. Some things are even positive, such as concealing surprise gifts for friends. However, keeping bad secrets, such as infidelity, lies, or mistakes that harm others, can make you feel uncomfortable. Furthermore, too many secrets is not impossible to interfere with your health you know. The Secret to Making Quiet Sometimes this secret stems from situations that you can't handle yourself, but also you don't want others to know. Whether you realize it or not, keeping too many negative secrets will make you feel these situations: Continue to think about the secret The more you try to hide it, the more you will remember the secret. Especially if you often interact with people who you think should not know the secret. Must pretend Not infreque